Embedded Files
 Interviews with real people sharing their insights on health and fitness
The Insight Podcast
The Insight Podcast
What is Endometriosis
What is Endometriosis
In this interview we aim to raise awareness about endometriosis and explore how important it is to develop a mind and body connection in our everyday lives. The podcast will be aired on 2nd November 2025 https://open.substack.com/pub/rashidalotus/p/uncover-endometriosis-043?r=5gh639&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
For the love of running
For the love of running
In this interview, Vivienne shares her story about her love of running and fitness. It is a thought provoking interview that highlights various transitions we may experience with our bodies and minds in our pursuit of fitness. The podcast will be live on 7th December 2025. Please do subscribe for future posts and podcasts
https://open.substack.com/pub/rashidalotus/p/for-the-love-of-running?r=5gh639&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
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